The waning moon is a good time for plants bearing fruit underground. Low sap runs down to strengthen roots.
The new moon phase is the perfect time to practice rest to restore energy within the biology of the plants.
The waxing moon energies plants bearing fruit above ground. High sap runs upward, stimulating growth.
The full moon brings high sap flow; it is best not to sow seeds. This phase hastens the germination period growing plants spindly and weak